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		<title>Q&amp;A: Is there any yoga positions or foods I can eat to boost fertility?</title>
		<link>http://www.yogapositions.net/qa-is-there-any-yoga-positions-or-foods-i-can-eat-to-boost-fertility/</link>
		<comments>http://www.yogapositions.net/qa-is-there-any-yoga-positions-or-foods-i-can-eat-to-boost-fertility/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 16:40:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Boost]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[Positions]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Question by : Is there any yoga positions or foods I can eat to boost fertility? Also, vitamins to take or any natural anything to help!!! Thanks! Best answer: Answer by JeniEAT LOTS OF ORANGES!!!! NO JOKE!!! also, if you take pre-natels its suppose to boost your chances as well hope this helps! i wish [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><i>Question by </i>: Is there any <a href="http://www.yogapositions.net">yoga positions</a> or foods I can eat to boost fertility?</strong><br />
Also, vitamins to take or any natural anything to help!!!</p>
<p>Thanks!</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Jeni</i><br/>EAT LOTS OF ORANGES!!!! NO JOKE!!! also, if you take pre-natels its suppose to boost your chances as well <img src='http://www.yogapositions.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  hope this helps! i wish you the best of luck!</p>
<p><strong>Add your own answer in the comments!</strong></p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.yogapositions.net/what-benefits-have-you-seen-from-regularly-doing-yoga/" rel="bookmark" class="crp_title">What benefits have you seen from regularly doing yoga?</a></li><li><a href="http://www.yogapositions.net/how-yoga-positions-for-fertility-can-help-couples-conceive/" rel="bookmark" class="crp_title">How Yoga Positions For Fertility Can Help Couples Conceive</a></li><li><a href="http://www.yogapositions.net/what-are-the-benefits-of-yoga-and-what-are-some-good-tapes/" rel="bookmark" class="crp_title">What are the benefits of yoga and what are some good tapes?</a></li><li><a href="http://www.yogapositions.net/qa-does-any-one-know-any-yoga-positions-for-pregnant-people/" rel="bookmark" class="crp_title">Q&amp;A: Does any one know any yoga positions for pregnant people?</a></li><li><a href="http://www.yogapositions.net/which-of-the-facial-yoga-exercises-can-help-lessen-wrinkles-and-which-will-worsen-them/" rel="bookmark" class="crp_title">Which of the facial yoga exercises can help lessen wrinkles and which will worsen them?</a></li></ul></div>]]></content:encoded>
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		</item>
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		<title>Yoga Shakti &#8211; Yoga Exercises &#8211; Pavan Muktasana &#8211; Gastritis &#8211; Health Tips</title>
		<link>http://www.yogapositions.net/yoga-shakti-yoga-exercises-pavan-muktasana-gastritis-health-tips/</link>
		<comments>http://www.yogapositions.net/yoga-shakti-yoga-exercises-pavan-muktasana-gastritis-health-tips/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 16:32:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Gastritis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Muktasana]]></category>
		<category><![CDATA[Pavan]]></category>
		<category><![CDATA[Shakti]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogapositions.net/yoga-shakti-yoga-exercises-pavan-muktasana-gastritis-health-tips/</guid>
		<description><![CDATA[Gastritis and other gas related problems are the most common problems affecting people with irregular food habbits. Pavan Muktasana helps in eliminating such aforementioned problems. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com www.anmolmehta.com (free article with full [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/o1rXvIZYlZc?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>Gastritis and other gas related problems are the most common problems affecting people with irregular food habbits. Pavan Muktasana helps in eliminating such aforementioned problems. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com
</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Rn6fr2FYW_Q?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>www.anmolmehta.com (free article with full details). Terrific Kundalini Yoga exercise video for opening, balancing and healing the heart chakra, to promote love, compassion and forgiveness. Also, excellent for your respiratory and circulatory systems.</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Has certain yoga positions helped minimize pain associated with a lower back strain?</title>
		<link>http://www.yogapositions.net/has-certain-yoga-positions-helped-minimize-pain-associated-with-a-lower-back-strain/</link>
		<comments>http://www.yogapositions.net/has-certain-yoga-positions-helped-minimize-pain-associated-with-a-lower-back-strain/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 16:28:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[associated]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[certain]]></category>
		<category><![CDATA[helped]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[minimize]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Positions]]></category>
		<category><![CDATA[strain]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogapositions.net/has-certain-yoga-positions-helped-minimize-pain-associated-with-a-lower-back-strain/</guid>
		<description><![CDATA[Question by Tom E: Has certain yoga positions helped minimize pain associated with a lower back strain? If so please give some examples. Any help would be appreciated. Best answer: Answer by mtreid2001Yoga is best used as a long-term strategy for treating back problems. Whether your condition is the result of a recent injury or [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><i>Question by Tom E</i>: Has certain <a href="http://www.yogapositions.net">yoga positions</a> helped minimize pain associated with a lower back strain?</strong><br />
If so please give some examples. Any help would be appreciated.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by mtreid2001</i><br/>Yoga is best used as a long-term strategy for treating back problems. Whether your condition is the result of a recent injury or a chronic condition, the best way to eliminate pain and further injury is to practice yoga consistently. </p>
<p>2 poses to help alleviate back pain are the cat and cow pose and viparita karani.</p>
<p><strong>What do you think? Answer below!</strong></p>
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		</item>
		<item>
		<title>How the 26 Bikram Yoga Poses Be Your Benefits</title>
		<link>http://www.yogapositions.net/how-the-26-bikram-yoga-poses-be-your-benefits/</link>
		<comments>http://www.yogapositions.net/how-the-26-bikram-yoga-poses-be-your-benefits/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 16:31:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Bikram]]></category>
		<category><![CDATA[Poses]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogapositions.net/how-the-26-bikram-yoga-poses-be-your-benefits/</guid>
		<description><![CDATA[333guide.com How the 26 Bikram Yoga Poses Be Your Benefits Read more: www.bikramyogabenefits.com Yoga and yoga for beginners, for weight loss, and other health problems should be about higher O2 in cells and better health. Yoga breathing can solve this challenge and it should be true for all types of yoga: yoga for beginners, popular [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/EcOJxYS8SoQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/EcOJxYS8SoQ?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/EcOJxYS8SoQ/default.jpg /></div>
<p>333guide.com How the 26 Bikram Yoga Poses Be Your Benefits Read more: www.bikramyogabenefits.com
</p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_gH5xQzffIs?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/_gH5xQzffIs?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Yoga and yoga for beginners, for weight loss, and other health problems should be about higher O2 in cells and better health. Yoga breathing can solve this challenge and it should be true for all <a href="http://www.yogapositions.net/contact/">types of yoga</a>: yoga for beginners, popular asthanda yoga workouts, hot or Bikram yoga, baby yoga, power yoga, and many others. Of course, hatha yoga with the main advanced yoga breathing exercise Pranayama can provide more answers since it is the foundation for beginner yoga classes and the root for other <a href="http://www.yogapositions.net/contact/">yoga types</a>. Dr Artour Rakhimov discusses the following yoga and health topics. How should beginner yoga students breathe for more O2 in cells of the body? The power of yoga is in correct breathing 24/7 and this is the topic of this video. Body oxygenation is the key factor to fight chronic diseases since low O2 in cells is the norm for nearly all diseases of civilization? What is the ideal automatic or unconscious breathing pattern that provides the body with maximum O2 levels 24/7? How can Pranayama help to achieve that? Advanced hot or Bikram yoga teachers say that for <a href="http://www.yogapositions.net/about-us/">yoga benefits</a> we need to breathe more air, but old yoga books say that yoga for beginners is about breathing less. Who is right? Is CO2 toxic or not? Medical science and physiology provide clear answers to all these questions. When we breathe more air (hyperventilation), we get less oxygen for the brain, heart and other organs. Yoga beginners and advanced yoga students and teachers should know these facts <b>&#8230;</b></p>
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		</item>
		<item>
		<title>What are the benefits of yoga and which is best for me?</title>
		<link>http://www.yogapositions.net/what-are-the-benefits-of-yoga-and-which-is-best-for-me/</link>
		<comments>http://www.yogapositions.net/what-are-the-benefits-of-yoga-and-which-is-best-for-me/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 16:26:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogapositions.net/what-are-the-benefits-of-yoga-and-which-is-best-for-me/</guid>
		<description><![CDATA[Question by curious: What are the benefits of yoga and which is best for me? I know there are different types of yoga. Which is for someone who has a build of 5&#8217;5&#8243; and 110 pounds ( so no weight loss, or heavy-sweating type yoga)? I just want to maintain flexibility and give myself more [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><i>Question by curious</i>: What are the <a href="http://www.yogapositions.net/about-us/">benefits of yoga</a> and which is best for me?</strong><br />
I know there are different <a href="http://www.yogapositions.net/contact/">types of yoga</a>. Which is for someone who has a build of 5&#8217;5&#8243; and 110 pounds ( so no weight loss, or heavy-sweating type yoga)? I just want to maintain flexibility and give myself more energy without coffee.</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by psycho_rhonda</i><br/>here try this one it looked good to me. it is not very physically demanding and is good for stress relief <img src='http://www.yogapositions.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>Baba Ramdev -Yoga Science, Pranayam &amp; Yoga Asanas</title>
		<link>http://www.yogapositions.net/baba-ramdev-yoga-science-pranayam-yoga-asanas/</link>
		<comments>http://www.yogapositions.net/baba-ramdev-yoga-science-pranayam-yoga-asanas/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 16:28:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Asanas]]></category>
		<category><![CDATA[Baba]]></category>
		<category><![CDATA[pranayam]]></category>
		<category><![CDATA[Ramdev]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogapositions.net/baba-ramdev-yoga-science-pranayam-yoga-asanas/</guid>
		<description><![CDATA[In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom &#8211; Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (overweight), spondilytis, high blood pressure, arthritis and chronic stomach ailment. Click www.rajshri.com to watch more Baba Ramdev Videos. Related [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/1e77exc7ukI?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p>In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom &#8211; Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (overweight), spondilytis, high blood pressure, arthritis and chronic stomach ailment. Click www.rajshri.com to watch more Baba Ramdev Videos.</p>
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		</item>
		<item>
		<title>Modified Yoga Positions for athletes</title>
		<link>http://www.yogapositions.net/modified-yoga-positions-for-athletes/</link>
		<comments>http://www.yogapositions.net/modified-yoga-positions-for-athletes/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:37:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[Modified]]></category>
		<category><![CDATA[Positions]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogapositions.net/modified-yoga-positions-for-athletes/</guid>
		<description><![CDATA[Training my English Channel athlete to mobilise and stabilise Video Rating: 0 / 5 Online yoga lessons start here! Learn how to perform the elephant trunk pose yoga position in this free video. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas. Video Rating: 5 [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ZjnYghjFmBA?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/ZjnYghjFmBA?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/ZjnYghjFmBA/default.jpg /></div>
<p>Training my English Channel athlete to mobilise and stabilise<br />
<strong>Video Rating: 0 / 5</strong></p>
<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/aXKDWisiKXo?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/aXKDWisiKXo?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/aXKDWisiKXo/default.jpg /></div>
<p>Online yoga lessons start here! Learn how to perform the elephant trunk pose yoga position in this free video. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.<br />
<strong>Video Rating: 5 / 5</strong></p>
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		<slash:comments>8</slash:comments>
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		<title>What yoga/ qigong exercises might help clear inner ears?</title>
		<link>http://www.yogapositions.net/what-yoga-qigong-exercises-might-help-clear-inner-ears/</link>
		<comments>http://www.yogapositions.net/what-yoga-qigong-exercises-might-help-clear-inner-ears/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:37:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[clear]]></category>
		<category><![CDATA[ears]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[Inner]]></category>
		<category><![CDATA[might]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogapositions.net/what-yoga-qigong-exercises-might-help-clear-inner-ears/</guid>
		<description><![CDATA[Question by : What yoga/ qigong exercises might help clear inner ears? I believe that yoga and taichi are good for clearing out and decongesting the body in general, but are there some specific exercises or stretches that will work more immediately to help clear the inner ears or eustachian tubes? Put it this way: [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><i>Question by </i>: What yoga/ qigong exercises might help clear inner ears?</strong><br />
I believe that yoga and taichi are good for clearing out and decongesting the body in general, but are there some specific exercises or stretches that will work more immediately to help clear the inner ears or eustachian tubes?</p>
<p>Put it this way: say you have clogged inner ears and doctors haven&#8217;t been able to help much&#8230; what do you do?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by rebel_squall_leonhart</i><br/>Get a better doctor.  Go to a specialist.  You have Zero control over those parts of your body beyond air pressure (equalizing pressure in your ears).  If your doctor can&#8217;t help you, another one will.<br />
A friend of mine was legally deaf because of that actually, several years later they found a doctor who knew what he was talking about and one simple surgery later his ears were clear and stopped building up material.<br />
You may need surgery or just a simple chemical treatment.</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<slash:comments>1</slash:comments>
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		<title>Yoga for the Core</title>
		<link>http://www.yogapositions.net/yoga-for-the-core/</link>
		<comments>http://www.yogapositions.net/yoga-for-the-core/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 16:36:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogapositions.net/yoga-for-the-core/</guid>
		<description><![CDATA[Francesca works through some poses for strengthening the core&#8230; Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to Video Rating: 4 / 5 Related Posts:Beginner Yoga Positions : Head to Knee Yoga PoseYOGA POSES: [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/cQZTYHPM4rI?fs=1"></param><param name="allowFullScreen" value="true"></param>
				<embed src="http://www.youtube.com/v/cQZTYHPM4rI?fs=1&#038;rel=0" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object></p>
<p>Francesca works through some poses for strengthening the core&#8230; Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<slash:comments>22</slash:comments>
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		<title>What are the benefits of nude yoga?</title>
		<link>http://www.yogapositions.net/what-are-the-benefits-of-nude-yoga/</link>
		<comments>http://www.yogapositions.net/what-are-the-benefits-of-nude-yoga/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 16:36:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[nude]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Question by HunneeBunnyy: What are the benefits of nude yoga? Would doing nude yoga be good to build a better body image? Would it help me become comfortable with my body? Any other benefits (besides no restriction)? Best answer: Answer by AngieOther than less restriction none what so ever. Add your own answer in the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><i>Question by HunneeBunnyy</i>: What are the benefits of nude yoga?</strong><br />
Would doing nude yoga be good to build a better body image?</p>
<p>Would it help me become comfortable with my body? </p>
<p>Any other benefits (besides no restriction)?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Angie</i><br/>Other than less restriction none what so ever.</p>
<p><strong>Add your own answer in the comments!</strong></p>
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		<slash:comments>6</slash:comments>
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